How to boost testosterone levels in men

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If you don;t mind i will probably use it as a testimonial in my tongkat ali extract article which I am not sure if you checked out. But something tells me you may be interested in it haha. I don’t know much about the medicinal tongkat ali you speak of, but I have a supplier from a Sumatra jungle in indonesia, who’s product I know is 100% legit. Maybe not as powerful as medicinal but I do not know. He also tests every batch himself after the supper performs a performs chemical and microbiological analysis of every batch they product.

“In general, all types of exercise stimulate the release and production of testosterone,” says sports medicine doctor Jordan Metzl, ., author of The Exercise Cure . “But there is data to suggest that lifting weights and high-intensity work might stimulate the greatest release of testosterone.” While research shows that those post-workout super-spikes may be temporary, the overall boosting benefit of regular exercise can’t be ignored. Pretty much any and all resistance work is worthy of a place in your T-tweaking program; on the other hand, long, slow cardio slogs, such as everlasting jogging sessions, may have a negative effect on testosterone levels.

How to boost testosterone levels in men

how to boost testosterone levels in men

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