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The ginseng plant, belonging to the Panax genus, can help you to boost your immune system and fight infections. The roots, stems and leaves of ginseng have been used for maintaining immune homeostasis and enhancing resistance to illness or infection. Ginseng improves the performance of your immune system by regulating each type of immune cell, including macrophages, natural killer cells, dendritic cells , T cells and B cells. It also has antimicrobial compounds that work as a defense mechanism against bacterial and viral infections. ( 18 )
I just have to call BS on this whole idea that “people these days” have no willpower. Practically every historical text we have gives examples of people caving to their own desires right along side stories of people sacrificing instant gratification for long-term reward. In the Old Testament, King David caved to his desire to sleep with Bathsheba, even though she was married to one of his soldiers. Helen of Troy ran off with Paris and “launched a thousand ships”. It’s nothing new, just the way of humanity.