In a 2011 randomized controlled study, researchers recruited 54 healthy men whose mean 25(OH)D levels were in the deficiency range for a year-long intervention. They divided the subjects into two groups. The first group of 23 men had an average serum 25(OH)D of nmol/L and took a daily placebo. The second group of 31 men had an average serum 25(OH)D of nmol/L and took a daily 3332-IU vitamin D supplement. After the trial was finished, the researchers observed a significant increase in total testosterone from nmol/L to nmol/L in the supplement group. 19 In contrast, there were hardly any changes in testosterone concentrations in the placebo group. 19 These findings suggest that men deficient in vitamin D who take a proper vitamin D supplement may fix low levels of low testosterone.
I have three kids, and I just wanted to be able to keep up with them. When I was a kid I didn’t have my dad around to help me with my homework and to play baseball with me. My kids deserve to have a father that has the energy to run around and play with them and be able to pick them up. I know it is the little things that they will remember when they grow up so I knew I had to lose the weight and get my energy up. After my youngest kindly reminded me that I was too weak to be able to pick her up, I knew I had to do something about my low testosterone . I wanted to make sure that she never doubted me again. Testosterone therapy has been the best thing I have ever done for myself and my family. Now I have the energy to do all the things every father should do with his kids. I play with them, and I can actually chase them around the house. My wife is so happy now, too. She knows how badly I needed this. So for all you fathers out there, old or young, make sure you think about your kids and how great this is for you and them.
Greater Washington Testosterone wants men in the Greater Washington DC area to know that low testosterone does not have to be an inevitable part of your aging process. In most cases, the symptoms of testosterone deficiency are reversible with Testosterone Replacement Therapy, or TRT. When administered correctly, testosterone replacement via injection therapy can cause a significant increase in testosterone levels allowing men to regain their former vitality, lose weight , and leave behind the symptoms of low testosterone that were bringing them down.